Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
5' 7"
Weight:
165 lbs

March 11, 2014

Performed at: CrossFit Eclipse
Workout Name: Tris and Abs
Description: 10-9-8-7-6-5-4-3-2-1
Dips
2x Situps
Results: 4m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 Tris and Abs 10-9-8-7-6-5-4-3-2-1
Dips
2x Situps		 4m 40s
Performed as RX