Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

March 10, 2014

Performed at: Vintage CrossFit
Description: 20 RFT
5 Wall Balls
3 Burpees
1 Clean and Jerk (165/115)
Results: 19m 45s
Performed as RX
Warmup: Practice heavy clean and jerks
Athlete's Notes: RX+ 195lbs

1 similar workout

Date Name WorkoutDescription Results
03/10/2014 20 RFT
5 Wall Balls
3 Burpees
1 Clean and Jerk (165/115) 		19m 45s
Performed as RX