Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

March 11, 2014

Performed at: CrossFit Eclipse
Workout Name: Tris and Abs
Description: 10-9-8-7-6-5-4-3-2-1
Dips
2x Situps
Results: 9m 50s
Workout scaled
Modifications at: Red band dips

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 Tris and Abs 10-9-8-7-6-5-4-3-2-1
Dips
2x Situps		 9m 50s
Workout Scaled