John Piercey
Hometown:
Norfolk, Virginia
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
205 lbs
March 10, 2014
| Performed at: | Crossfit Takeover |
| Workout Name: | More Rugby Conditioning |
| Description: | 135lb power clean 150 meter gasser sprints 2 power cleans, run 4 power cleans, run 6...8....10.....for 10 minutes |
| Results: | 10m 00s Workout scaled |
| Modifications at: | Scale power cleans as needed |
| Athlete's Notes: | Was one shy of completing my 12 rep power clean set |
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