Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

March 11, 2014

Performed at: Hyper CrossFit
Description: 20 Minute AMRAP

200m Run
10 KB Swings @ 70/55
10 Handstand Push-ups
15 Air Squats
Results: 6 rounds 0 reps
Workout scaled
Modifications at: Box for hspu
Warmup: After Warm Up
Handstands (progressions as needed)
Handstand Walks

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 20 Minute AMRAP

200m Run
10 KB Swings @ 70/55
10 Handstand Push-ups
15 Air Squats		 6 rounds 0 reps
Workout Scaled