Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

March 10, 2014

Performed at: CrossFit AZO
Workout Name: Countdown Monday
Description: 10-9-8-7-6-5-4-3-2-1 of:
-squat cleans (@95lbs)
-overbar burpees
Results: 17m 52s
Workout scaled
Modifications at: RX weight was 135
Cooldown: .5 mile run

1 similar workout

Date Name WorkoutDescription Results
03/10/2014 Countdown Monday 10-9-8-7-6-5-4-3-2-1 of:
-squat cleans (@95lbs)
-overbar burpees		 17m 52s
Workout Scaled