chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 8, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds For Time:
Run 800m
Bear crawl one lap around the pull up rig
5 tire jump throughs (sub 10 x 20 inch box overs)
Results: 31m 35s
Performed as RX
Warmup: Row 500m
then 2 rounds
10 pvc passthroughs
10 pvc good mornings
10 push ups

1 similar workout

Date Name WorkoutDescription Results
03/08/2014 5 Rounds For Time:
Run 800m
Bear crawl one lap around the pull up rig
5 tire jump throughs (sub 10 x 20 inch box overs)
 31m 35s
Performed as RX