Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

March 7, 2014

Performed at: Hyper CrossFit
Description: 15 Min AMRAP:

10 Deadlifts @ 95/65
10 Hang Power Cleans @ 95/65
60 ft Walking Lunges bar in front rack @ 96/65
Results: 7 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2014 15 Min AMRAP:

10 Deadlifts @ 95/65
10 Hang Power Cleans @ 95/65
60 ft Walking Lunges bar in front rack @ 96/65		 7 rounds 11 reps
Performed as RX