Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

March 6, 2014

Performed at: Sheepdog CrossFit
Description: Back Squats:
3x10 reps @ 65%
5x5 reps @ 80%

Then

7 Rounds:
10 HR Pushups
10 Pullups
Results: 9m 59s
Performed as RX
Athlete's Notes: Squats were at 165 and 200.

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