Nathan Downs

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
320 lbs

February 22, 2012

Performed at: CrossFit Eclipse
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 56s
Workout scaled
Modifications at: Last round Power Cleans (135#)
Green Band Ring Dips

1 similar workout

Date Name WorkoutDescription Results
02/22/2012 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 56s
Workout Scaled