chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2014

Performed at: Vintage CrossFit
Workout Name: Endurance 2014-03-06
Description: Memorial 400 track

1 mile run for time
Results: 8m 30s
Performed as RX
Cooldown: 6 x 100 m sprints
Tabata: alternating squats and push-ups
50 sit ups

1 similar workout

Date Name WorkoutDescription Results
03/06/2014 Endurance 2014-03-06 Memorial 400 track

1 mile run for time		 8m 30s
Performed as RX