Performed at: | Crossfit Takeover |
Workout Name: | Quick Conditioning |
Description: | 3 rounds 15 wallballs #20 10- 20" jump over box jumps |
Results: | 3m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2014 | Quick Conditioning | 3 rounds 15 wallballs #20 10- 20" jump over box jumps |
3m 30s Performed as RX |