Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

March 6, 2014

Performed at: CrossFit Eclipse
Workout Name: Get it
Description: 4 Rounds
10 Burpees
15 V-ups
20 Box Jumps
100ft Walking Lunge 45/25
Results: 20m 00s
Performed as RX
Athlete's Notes: 24" + 45 plate box jump
Sand bag lunges
3rds + 40 reps

1 similar workout

Date Name WorkoutDescription Results
03/06/2014 Get it 4 Rounds
10 Burpees
15 V-ups
20 Box Jumps
100ft Walking Lunge 45/25		 20m 00s
Performed as RX