Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 6, 2014

Performed at: Clarksville, TN
Workout Name: Cleans and Cindy
Description: 20 min AMRAP of
3 cleans, 185#
1 round of Cindy
5 pull-ups
10 push-ups
15 squats
Results: 7 rounds 8 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/06/2014 Cleans and Cindy 20 min AMRAP of
3 cleans, 185#
1 round of Cindy
5 pull-ups
10 push-ups
15 squats		 7 rounds 8 reps
Performed as RX
10/30/2013 Hang Cleans and Cindy 10 rounds of
3 hang cleans 155#
1 round of cindy
5 pull-ups
10 push-ups
15 squats		 20m 06s
Performed as RX