Performed at: | Hyper CrossFit |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95/65 pound Thruster Pull-ups |
Results: | 9m 00s Workout scaled |
Modifications at: | Green band for pull-ups |
Warmup: | Turkish Get Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2014 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95/65 pound Thruster Pull-ups |
9m 00s Workout Scaled |