Performed at: | CrossFit Eclipse |
Workout Name: | Helenish |
Description: | 3 rounds 400m Row 21 KB 12 Pullups |
Results: | 15m 20s Performed as RX |
Athlete's Notes: | Rough day, hard time on pull-ups. Sick and got splitting HA mid-workout |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2014 | Helenish | 3 rounds 400m Row 21 KB 12 Pullups |
15m 20s Performed as RX |