Performed at: | CrossFit Eclipse |
Workout Name: | overhead squat |
Description: | 12 minutes to find a 5 rm |
Results: | 135 lbs Performed as RX |
Athlete's Notes: | Could have done 20 more pounds wanted to protect shoulder. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2012 | overhead squat | 12 minutes to find a 5 rm | 135 lbs Performed as RX |