Performed at: | CrossFit Pathos |
Description: | 100 Double Unders 50 Box Jumps, 24/20" 40 Burpees 30 Calorie Row 20 Chest to Bar Pull-Ups 10 Muscle Ups |
Results: | 20m 55s Workout scaled |
Modifications at: | 200 Singles Black Band JBMU (mostly attempts) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2014 | 100 Double Unders 50 Box Jumps, 24/20" 40 Burpees 30 Calorie Row 20 Chest to Bar Pull-Ups 10 Muscle Ups |
20m 55s Workout Scaled |