Performed at: | CrossFit Eclipse |
Workout Name: | 30\'s |
Description: | 5x5 up to 85% back squat 3 rounds: 30 wall balls 14# 30 sit ups 30 slam balls 15# |
Results: | 14m 33s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2014 | 30's | 5x5 up to 85% back squat 3 rounds: 30 wall balls 14# 30 sit ups 30 slam balls 15# |
14m 33s Performed as RX |