Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

March 3, 2014

Performed at: CrossFit Pathos
Description: 5 x 3 Min AMRAP's (1 min rest between cycles)
3 Overhead Squats, 135/95lbs
6 Box Jumps, 24/20"
9 Toes to Bar
Results: 6 rounds 60 reps
Performed as RX
Athlete's Notes: 2, 1+15, 15, 1+17, 1+13
Wore 10# vest during WOD due to losing a bet!

1 similar workout

Date Name WorkoutDescription Results
03/03/2014 5 x 3 Min AMRAP's (1 min rest between cycles)
3 Overhead Squats, 135/95lbs
6 Box Jumps, 24/20"
9 Toes to Bar		 6 rounds 60 reps
Performed as RX