chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 1, 2014

Performed at:	Vintage CrossFit
Workout Name:	endurance 2014-03-01
Description:	5K around the bayou from Spotts Park for time
Results:	34m 10s Performed as RX
Cooldown:	tabata of situps and flutter kicks 5 tall hills
Athlete's Notes:	Very poor performance. Foot and ankle cramps.

Date	Name	WorkoutDescription	Results
03/01/2014	endurance 2014-03-01	5K around the bayou from Spotts Park for time	34m 10s Performed as RX