Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 3, 2014

Description: 3 rounds:
400 m sprint
40 Jumping Jacks (2 ct)
30 Abmat sit up
20 Squats
10 Thruster @#45
Results: 14m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/03/2014 3 rounds:
400 m sprint
40 Jumping Jacks (2 ct)
30 Abmat sit up
20 Squats
10 Thruster @#45		 14m 36s
Performed as RX