Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 2, 2014

Performed at: Clarksville TN
Workout Name: Endurance WOD
Description: 10 RFT
10 hand release push-ups
10 butterfly sit-ups
10 Burpees
10 air squats
10 lunges
10 superman
Results: 30m 24s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
03/04/2014 Endurance WOD 5 RFT
20 back squats, 95#
15 push press, 95#
10 hang clean, 95#		 18m 36s
Performed as RX
03/02/2014 Endurance WOD 10 RFT
10 hand release push-ups
10 butterfly sit-ups
10 Burpees
10 air squats
10 lunges
10 superman		 30m 24s
Performed as RX
01/19/2014 Endurance WOD 7 rounds of
15 good mornings
15 sit-ups
10 thrusters, 135#
10 clean and jerk, 135#		 47m 50s
Performed as RX
12/04/2013 Endurance WOD 20 min AMRAP
10 Box Jumps 30"
10 Burpees		 10 rounds 1 reps
Performed as RX