Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

March 3, 2014

Performed at: CrossFit Pathos
Description: 5 x 3 Min AMRAP's (1 min rest between cycles)
3 Overhead Squats, 135/95lbs
6 Box Jumps, 24/20"
9 Toes to Bar
Results: 12 rounds 38 reps
Performed as RX
Athlete's Notes: 3+1, 3, 2+17, 2+7, 2+13

1 similar workout

Date Name WorkoutDescription Results
03/03/2014 5 x 3 Min AMRAP's (1 min rest between cycles)
3 Overhead Squats, 135/95lbs
6 Box Jumps, 24/20"
9 Toes to Bar		 12 rounds 38 reps
Performed as RX