Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

March 2, 2014

Workout Name: squats and strict press
Description: squats x 5
135-225-275-325-345-360-360

strict press x 3

135-145-155-170-185(2)
Results: 360 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/02/2014 squats and strict press squats x 5
135-225-275-325-345-360-360

strict press x 3

135-145-155-170-185(2)		 360 lbs
Performed as RX