Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

March 1, 2014

Performed at: Creekview High School Track
Workout Name: 1 mile Run
Description: 1600m Run
Results: 7m 16s
Performed as RX
Warmup: 800m Jog
Cooldown: 800m Jog

2 similar workouts

Date Name WorkoutDescription Results
04/19/2014 1 mile run 1600 m 7m 06s
Performed as RX
03/01/2014 1 mile Run 1600m Run 7m 16s
Performed as RX