Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

February 28, 2014

Performed at: CrossFit AZO
Description: 5 1 minute hand stand holds
Results: 1 rounds 30 reps
Workout scaled
Modifications at: Only did 1 without coming down halfway. Others, dropped after 30 seconds, then back up for last 20 seconds.
Warmup: Two rounds of 6:
-passthroughs
-walkouts with upward dog

five minutes of DU for fun

1 similar workout

Date Name WorkoutDescription Results
02/28/2014 5 1 minute hand stand holds 1 rounds 30 reps
Workout Scaled