Erin Crader

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2014

Performed at: Sikeston High School
Workout Name: Crossfit #9
Description: 2 rounds
-30 weight swings
-30 squats
-30 crunches
Results: 2 rounds 90 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
02/27/2014 Crossfit #9 2 rounds
-30 weight swings
-30 squats
-30 crunches		 2 rounds 90 reps
Performed as RX