DeQuisha Hall

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2014

Performed at: Sikeston high school
Workout Name: Crossfit #9
Description: 30 weight swings
30 squats
30 crunches
Results: 4 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
02/27/2014 Crossfit #9 30 weight swings
30 squats
30 crunches 		4 reps
Performed as RX
02/27/2014 Crossfit #9 30 weight swings
30 squats
30 crunches 		4 reps
Performed as RX