Performed at: | Sikeston High School |
Workout Name: | CrossFit9 |
Description: | 2 rounds: - 30 weight swings - 30 squats - 30 sit ups |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2014 | CrossFit9 | 2 rounds: - 30 weight swings - 30 squats - 30 sit ups |
2 rounds 0 reps Performed as RX |