Amber Spears

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2014

Performed at: SHS girls Gym
Workout Name: Crossfit #9
Description: 30 Weight Swings
30 Squats
30 Crunches
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretches
Cooldown: Stretches

1 similar workout

Date Name WorkoutDescription Results
02/27/2014 Crossfit #9 30 Weight Swings
30 Squats
30 Crunches		 2 rounds 0 reps
Performed as RX