Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
200 lbs

February 26, 2014

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
21 Jumping Lunges
15 HSPU
9 Hang Power Cleans (155/105)
Results: 11m 45s
Workout scaled
Modifications at: 125#
2 ab mats and a plate

1 similar workout

Date Name WorkoutDescription Results
02/26/2014 3 rounds for time of:
21 Jumping Lunges
15 HSPU
9 Hang Power Cleans (155/105)		 11m 45s
Workout Scaled