Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

February 26, 2014

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
21 Jumping Lunges
15 HSPU
9 Hang Power Cleans (155/105)
Results: 11m 25s
Workout scaled
Modifications at: 135 lbs and head pads for the hspu

1 similar workout

Date Name WorkoutDescription Results
02/26/2014 3 rounds for time of:
21 Jumping Lunges
15 HSPU
9 Hang Power Cleans (155/105)		 11m 25s
Workout Scaled