Performed at: | Vintage CrossFit |
Description: | 3 rounds for time of: 21 Jumping Lunges 15 HSPU 9 Hang Power Cleans (155/105) |
Results: | 6m 50s Performed as RX |
Cooldown: | 5min EMOM 8 Strict Pullups 10 minute Airdyne for Cal 199 cal |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2014 | 3 rounds for time of: 21 Jumping Lunges 15 HSPU 9 Hang Power Cleans (155/105) |
6m 50s Performed as RX |