Performed at: | CrossFit Eclipse |
Workout Name: | 10min AMRAP |
Description: | 5 V-Ups 10 SlamBalls 5 Burpees |
Results: | 9 rounds 4 reps Performed as RX |
Athlete's Notes: | 15# rx slam ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2014 | 10min AMRAP | 5 V-Ups 10 SlamBalls 5 Burpees |
9 rounds 4 reps Performed as RX |