David Lance

Hometown:
Mount Laurel, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
181 lbs

February 25, 2014

Performed at: Hyper CrossFit
Description: 15 Min AMRAP

9 Box Jumps @ 24/20
6 HSPU
3 Hang Power Cleans @ 135/95
Results: 8 rounds 3 reps
Workout scaled
Modifications at: Box HSPU

1 similar workout

Date Name WorkoutDescription Results
02/25/2014 15 Min AMRAP

9 Box Jumps @ 24/20
6 HSPU
3 Hang Power Cleans @ 135/95
 8 rounds 3 reps
Workout Scaled