Performed at: | Houston, TX - Skyline Crossfit |
Workout Name: | Strength - Snatch |
Description: | 1 Snatch every 30 sec for 5 min @ 80% of 1RM |
Results: | 10 reps Performed as RX |
Warmup: | 12 Min to work to Snatch 1RM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | Strength - Snatch | 1 Snatch every 30 sec for 5 min @ 80% of 1RM |
10 reps Performed as RX |