Justin Farmakakis

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
210 lbs

November 17, 2011

Description: 5x1 Miles for time
Results: 7m 25s
Performed as RX
Cooldown: 5 rounds Cindy
Athlete's Notes: Slowest Mile 7:38, Fastest 7:12

1 similar workout

Date Name WorkoutDescription Results
11/17/2011 5x1 Miles for time 7m 25s
Performed as RX