Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

February 25, 2014

Performed at: Hyper CrossFit
Description: 15 Min AMRAP

9 Box Jumps @ 24/20
6 HSPU
3 Hang Power Cleans @ 135/95
Results: 11 rounds 15 reps
Workout scaled
Modifications at: 3 ab mats hspu

1 similar workout

Date Name WorkoutDescription Results
02/25/2014 15 Min AMRAP

9 Box Jumps @ 24/20
6 HSPU
3 Hang Power Cleans @ 135/95
 11 rounds 15 reps
Workout Scaled