Performed at: | Hyper CrossFit |
Description: | 15 Min AMRAP 9 Box Jumps @ 24/20 6 HSPU 3 Hang Power Cleans @ 135/95 |
Results: | 5 rounds 6 reps Workout scaled |
Athlete's Notes: | 20"; 1 plate 2 mat HSPUs; 95# HPC |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | 15 Min AMRAP 9 Box Jumps @ 24/20 6 HSPU 3 Hang Power Cleans @ 135/95 |
5 rounds 6 reps Workout Scaled |