Clarence Richardson

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

February 24, 2014

Performed at: Vintage CrossFit
Description: 3 sets of 5 Front Squats + 5 Push Press
Results: 95, 95, 115, 125 lbs
Performed as RX
Athlete's Notes: Work on keeping elbows up to allow bar to rest on shoulders.

1 similar workout

Date Name WorkoutDescription Results
02/24/2014 3 sets of 5 Front Squats + 5 Push Press 95, 95, 115, 125 lbs
Performed as RX