Performed at: | JBLM Crossfit |
Workout Name: | 02/20/14 |
Description: | 2 rounds for time with a 15:00 time cap of: 500m row, 15 dead lifts (105lbs) 15 pull-ups |
Results: | 17m 15s Performed as RX |
Warmup: | 500 m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2014 | 02/20/14 | 2 rounds for time with a 15:00 time cap of: 500m row, 15 dead lifts (105lbs) 15 pull-ups | 17m 15s Performed as RX |