Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 25, 2014

Performed at: SHS
Workout Name: Crossfit #8
Description: 8 burpees
10 knees to elbows
12 squats
Results: 5 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
02/25/2014 Crossfit #8 8 burpees
10 knees to elbows
12 squats		 5 reps
Performed as RX
09/19/2013 Crossfit #8 2x5 min
2 min break
5 knees to elbows
7 burpees
9 box jumps		 2 rounds 10 reps
Performed as RX