Workout Name: | Crossfire |
Description: | 8 burpes 10 knees to elbows 12 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | Crossfire | 8 burpes 10 knees to elbows 12 squats |
5m 00s Performed as RX |