Performed at: | Sikeston High School |
Workout Name: | CrossFit8 |
Description: | 5min AMRAP - 8 burpees - 10 knees to elbows - 12 squats |
Results: | 3 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | CrossFit8 | 5min AMRAP - 8 burpees - 10 knees to elbows - 12 squats |
3 reps Performed as RX |