Performed at: | Vintage CrossFit |
Description: | 15 Situps 2x10m runs (one there and back shuttle) 15 situps 4x10m runs all the way to... 15 situps 18x10m runs 15 situps 20x10m runs |
Results: | 15m 17s Performed as RX |
Athlete's Notes: | Good workout when at home. |