Amber Spears

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 25, 2014

Performed at: SHS Girls Gym
Workout Name: Crossfit #8
Description: 8 Burpees
10 Knees to Elbows
12 Squats
Results: 0 rounds 4 reps
Performed as RX
Warmup: Stretches
Cooldown: Stretches

1 similar workout

Date Name WorkoutDescription Results
02/25/2014 Crossfit #8 8 Burpees
10 Knees to Elbows
12 Squats		 0 rounds 4 reps
Performed as RX