Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

February 24, 2014

Performed at: CrossFit Eclipse
Workout Name: EMOMs
Description: Thruster Weight Used
Results: 115 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/24/2014 EMOMs Thruster Weight Used 115 lbs
Performed as RX
02/24/2014 EMOMs Power Clean Weight Used 115-145 lbs
Performed as RX