Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 24, 2014

Performed at: Hyper CrossFit
Description: For Time:

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Jumping Pull Ups
KB Swings @ 55/35
Pistols (reps are done on both legs)
Results: 14m 02s
Workout scaled
Modifications at: 45lb plate for pistols

1 similar workout

Date Name WorkoutDescription Results
02/24/2014 For Time:

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Jumping Pull Ups
KB Swings @ 55/35
Pistols (reps are done on both legs)		 14m 02s
Workout Scaled