Performed at: | Hyper CrossFit |
Description: | For Time: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Jumping Pull Ups KB Swings @ 55/35 Pistols (reps are done on both legs) |
Results: | 14m 36s Workout scaled |
Modifications at: | 4 plates for pistols; jumping kipping pull ups; 35# KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2014 | For Time: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Jumping Pull Ups KB Swings @ 55/35 Pistols (reps are done on both legs) |
14m 36s Workout Scaled |